Indian Beauty Blog
GM Diet: Everything you need to know +Modifications Included Hello People! I always like eating filling meals. Hunger makes me dizzy and my head aches badly. That is why I do not do crash diets at all. Last year I decided to try the GM diet as I had to lose a few kilos. The original […] Read more…
Metabolism is a biochemical process that includes every step by which our body turns the given nutrients (mainly foods) into energy to perform physical activities. Increasing the rate of metabolism is the healthiest way to lose stubborn weight. It is seen that certain yoga poses can inflate the metabolism rate by stimulating your thyroid gland […] Read more…
From the stunning abs of Katrina Kaif, flaunted so graciously in the song ‘Kamil’ and ‘Kala Chasma’ to Malaika Arora Khan’s curves – we envy every Bollywood diva and their picture perfect figure. However, it is not so easy to look so flawless or effortless all the time. It involves dedication to training, proper diet, […] Read more…
Guest post by Sreeparna Polycystic Ovarian Syndrome or PCOS is a hormonal imbalance in female body that brings irregularity in menstrual cycle. This not only causes infertility but also high blood pressure, obesity, diabetes, heart disease and many more if not taken care of properly. When I was detected PCOS few years earlier my gynaecologist […] Read more…
Hey Guys! I recently read somewhere that research has proven that eating less (without the risk of malnutrition) can actually extend your life! While I can’t say how easy that is for a food junkie such as myself, there is no denying the fact that eating clean and giving your digestive system a break now […] Read more…